SCIENTIFICALLY PROVEN METHOD. ELIMINATE UP TO 10% OF YOUR BODY WEIGHT IN JUST 5 WEEKS. 100% GUARANTEED RESULTS!
You probably have tried many diets that are too complicated or made you feel without energy and hungry all the time. We have been there, and we understand your struggles. We are experts in fast and healthy weight loss with millions of patients in USA and Brazil since 1986.
We have the best scientific method that combines a healthy eating plan with the best body contouring technologies to help people lose weight once and for all!
With our 4 Phases Method you will lose weight eating simple and delicious food. Our Weight Loss Coaches will provide you with a personalized solution so you can see results as fast as in just 5 weeks, guaranteed! Our method also brings many benefits such as increased energy, preserved muscle mass, better concentration, and reduction of abdominal circumference. Did we mentioned no exercise is required? Yes, that is right!
Over 4 million people worldwide changed their lives with our Scientific Weight Loss 4 Phases Method, and the next one to have a life change is YOU. Improving your health is our purpose because health is the only thing that brings you something that no money can buy: TIME
Weight loss of 5-10% of body fat;
Increase of immunity;
Improvement of Cholesterol, Triglycerides & Glucose levels;
Reduction of Cellulite;
Getting 1 or 2 sizes smaller in clothing measures;
Improvement of Muscle Tone;
Healthier Hair, Skin & Nails;
Increase your happiness and self-esteem;
Impressive health benefits for patients, including patients who have Diabetes, Hypertension & Metabolic Syndrome;
METHODOLOGY CREATED BY THE BRAZILIAN PHYSICIAN DR. EDSON RAMUTH.
COPYRIGHT USA & BRAZIL
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NO Surgery
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NO Pills or injections
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NO Starving
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NO Calories Counting
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PHYSICAL activity not required
Guarantee Certificate
100% GUARANTEE CERTIFICATE OF SATISFACTION FOR THE CONSUMER.
Bioelectrical Evaluation or Body Composition Analysis
Did you know that abdominal muscle is likely to be replaced by fat as we age? Did you also know that elevated body fat makes you more likely to develop heart disease, high blood pressure, stroke, and type 2 diabetes?
A bioelectrical evaluation measures the balance between fat and muscle, and it is a good indicator your heart age. It is vital in medicine, health, and wellness. With a clear understanding of your body composition, you can improve your health and change your life for the better.
Bioelectrical Evaluation can accurately show changes in fat mass, muscle mass, and body fat percentage. That’s why it is part of our 4 Phases Method Program.
Do you want to know your heart age? Take advantage of our LIMITED TIME offer and enjoy a FREE body composition scan while it lasts.
“I want to know my heart age"
Schedule now your Bioelectrical Evaluation FREE or Body Composition Analysis
MILLIONS OF PEOPLE HAVE LOST WEIGHT WITH THE METHOD 4 PHASES
Check some of our patients’ before & after results
OUR TREATMENTS
SCIENTIFIC
WEIGHT LOSS:
4 PHASES METHOD
CELLULITE
SAGGING SKIN
LOCALIZED FAT
What's included in the Method 4 Phases
Method 4 Phases: Support Material & Instruction Videos
Discover the science behind fast & healthy weight-loss
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Learn how our organism works, how we gain weight, and how to lose weight and burn localized body fat in a quick and healthy way by using our scientifically supported method.
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Gain knowledge about an incredible scientific discovery that has revolutionized the lives of thousands of people.
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Receive detailed guidance on what to do during the initial 5 weeks of the treatment, in order to get your ideal weight in record time.
Method 4 Phases Manuals
The Ideal Treatment to Lose Weight and Burn Fat in Record Time
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In the Method 4 Phases, you will receive instructions about everything you should eat and when to eat it with the help of your Scientific Weight Loss Coach. Transform your body into a “fat-burning machine” that will work 24/7 in your favor.
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Discover the exact foods that maximize fat burning, and which foods you should avoid at all costs to avoid sabotaging the fat-burning process.
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Learn about our simple protocol to avoid regaining weight after finishing the treatment.
E-book with World-Class Method 4 Phases Recipes
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This incredible e-book will help you on saving time, money & effort in the kitchen while losing weight in an easy and delicious way.
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You will have access to tasty & healthy recipes that will assist on your weight-loss journey.
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Have you ever imagined eating healthy ice cream, mousse, or cheesecake? Learn more about it with our Cookbook!
Method 4 Phases Cookbook
Simple series of localized exercises to treat sagging and breathing exercises to improve well-being
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The Method 4 Phases itself already guarantees extraordinary results. Increase your progress by combining the method with the proposed workouts.
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Learn super simple exercises that will help you to quickly burn fat and tone your body.
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Achieve amazing results at the comfort of your house, without needing any gym equipment.
Home Workout Videos
Optimal living
audios
Mental & Physical Lifestyle Hacks
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9 Optimal Living audios associated with the Method 4 Phases, in order to improve your mental and physical well-being.
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Small lifestyle hacks to improve mental & physical well-being, revolutionizing the way you do daily tasks and staying fit and healthy.
Gain Access to our Exclusive
VIP Members Area
Access our members area anytime, anywhere to and check out our exclusive support material!
FOOD ORIENTATION & CUSTOMIZED GROCERY SHOPPING LIST
Access our Personalized Food Plan based on your weight goal for each phase of the Method 4 Phases. Choose a Menu & learn more about delicious foods you can cook to efficiently lose weight without going hungry.
EXCLUSIVE RECIPE VIDEOS
Discover new weekly recipes in the Members Area. Lose weight while eating amazing dishes!
COMPLETE TABLE OF CARBOHYDRATES
In Method 4 Phases you don't have to worry about counting calories. However, you can follow the carbohydrates in your food so you don't lose focus.
WORKOUT VIDEOS
Speed up your weight-loss treatment with our selected videos of home workout exercises.
Do You Love Recipes?
Method4Phases
Start to get fit today! Gain access to over 200 recipes exclusively made for our Method 4 Phases clients! Enjoy delicious meals without feeling guilty!
Supplements and Products Kit
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Food Supplements: Best Vit + Best MCK (5 weeks);
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Auriculotherapy seeds to assist with weight-loss (5 weeks);
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Mini Urinary Check-Up Tests + disposable containers (5 weeks);
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Vitamin B12 & Phytotherapics Shot Patches to assist with weight-loss (5 weeks);
TRACK YOUR EVOLUTION
You will receive Auriculotherapy seeds and a weekly Mini Urinary Check-Up to control your if you are correctly doing the treatment.
With the Method 4 Phases, you will lose your fear for the scale, having full support from your Scientific Weight Loss Coach while losing weight and positively impacting your health and self-esteem.
In-person or consultations with our weight loss coaches
Clarify any doubts with our Scientific Weight Loss Coaches during your weekly consultations.
They will guide on how to get faster results with Method 4 Phases.
VIP Members Whats-App Group
VIP Members Group
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By signing up now, you will gain access to our exclusive VIP Members WhatsApp group.
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You can interact with other patients that share the same goals as you. Make friends, share information, seek support, get inspired.
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Clarify any doubts and concerns with your Scientific Weight Loss Coach.
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Participating in the group will enrich your experience with the Method 4 Phases, making your life much easier!
Get awesome bonuses to speed up your results even more!
BEST SHAPE METHOD 4 PHASES BOARDGAME
Boardgame so you can learn the step by step process of our weight loss methodology.
BONUS HOME-CARE COSMETICS GUIDE
Gain access to +300 Home-Care Cosmetics Tips! Your skin will look more youthful & beautiful, we can guarantee people will want to find out your secret to such amazing skin! This Guide uses simple and inexpensive ingredients that are usually already available in your household.
BONUS INTERMITTENT FASTING GUIDE
Intermittent fasting is currently one of the biggest health trends. Discover how people around the world are using it to lose weight, improve their health & obtain a healthier lifestyle.
Do you accept the challenge?
START TO GET FIT TODAY!
Join millions of people who already lost weight with our exclusive method.
THE BEST & MOST COMPLETE
WEIGHT LOSS METHOD IN THE U.S.
REASONS WHY THE METHOD 4P IS EFFICIENT
SCIENTIFICALLY SUPPORTED METHODOLOG
NO OBLIGATION TO
PRACTICE PHYSICAL
ACTIVITY
NO USE OF PILLS OR INJECTION
NO HUNGER
NO COUNTING CALORIES
NO SURGERY
About Us
Founded in 1996, 37 years ago. Currently, we are the biggest chain of weight loss & aesthetic procedures spas.
Created by a physician: Dr. Edson Ramuth, a plastic surgeon in Brazil specialized in Aesthetic Medicine and Nutrology in Brazil & a specialist in Keto-LowCarb diets by the American Nutrition Association.
The Method 4 Phases - Scientific Weight Loss, is a product of Best Shape-Emagrecentro, copyrighted both in Brazil and the U.S.
Emagrecentro-Best Shape has won several awards of Excellence in Franchising by the Brazilian Association of Franchising (2008, 2009, 2010, 2011, 2012, 2014, 2016, 2018, 2019, 2020, 2022 & 2023).
It also received an especial award for the best franchise in the service world, in Florence - Italy, 2013.
Best Shape invests in research, innovation, and technology, always guided by the pillars of science and ethics to offer excellent services, products, and treatments.
